Kat Messerly

NASM-CPT, CFSC L1, and Precisions Nutrition L1

Kat is both a personal trainer and nutrition coach here at AFC. Being an avid combat sports competitor, she began her coaching career assisting her boxing instructor with a women’s self defense program.  She has since completed NASM-CPT, CFSC Level 1, and Precisions Nutrition Level 1 certifications. When she is not at the gym she is enjoying her time with her 6 year old, fight training, reading, or frolicking in the forest.